How Treadmill Dimensions Can Limit Your Workout

!±8± How Treadmill Dimensions Can Limit Your Workout

Treadmill dimensions are often overlooked when people buy a treadmill. In a lot of cases, there just isn't enough room to buy the biggest and best, so you have to be sure you don't limit yourself with your treadmill dimensions. In most cases the treadmill will fit into the spare room or the basement of a single family home but a townhouse or condo living poses other space issues. This is when the dimensions of the machine should be on the top of your list.

The key is to find a good quality treadmill that doesn't inhibit your stride while in use and can be easily stored away to minimize clutter in that space. The best way to find both in one treadmill is to look into buying a folding treadmill or portable treadmill. Although there seems to be a stigma associated with folding treadmills, there are many brands that can accomodate a large stride, good functionality, great storage and even some that are esthetically pleasing.

Folding Treadmills are great for apartment and condo living and they do have some great products out there but keep in mind that some may compromise the length of track to maximize storage options. As mentioned earlier, a short track can prohibit you from running in full stride which will hurt your form and ultimately, your workout. Make sure your stride is full and comfortable so the most important aspect of of your treadmill training is covered.

When shopping for a new treadmill, make sure that you check out the length, height and width of the track when in running mode and in storage mode. Make sure you have some idea of where you plan to workout and where you plan to store it. Then you can make an educated decision with the dimensions you get. Some places to consider for storage are in a closet, under your bed, behind a door etc.

Once you have your workout and storage locations picked out, your treadmill shopping will get easier, you'll know what treadmill dimensions to look for and you'll be assured that your form won't be compromised allowing you a full and satisfying workout.