As a way to gain quicker race times as athletes, we must regularly strive to push ourselves to the limit during our weekly training schedules. People who are committed to personal goal setting and improvement in their sport accept that in order to improve your performances, it is critical to monitor, measure and log your fitness and improvement frequently so that at a convenient time using software, we can confidently evaluate how successfully our workout regime measures up. Top rated athletes globally are constantly searching for work out devices that are sufficiently sophisticated that they can track an athlete's vital exercise stats, a top-end GPS running watch is a device that possesses these abilities that's rapidly gaining a reputation in running circles.
A GPS watch can do a great deal beyond merely measure your pace and distance during a run or plotting your courses on a 3D map, even though these are truly critical features to have at your disposal.
The most sophisticated GPS running watches are mini computer systems in their own right that can typically store large quantities of workout info in memory, support for sophisticated training modes, advanced software systems that is capable of carrying out post-session evaluation of uploaded exercise records using a PC or Mac.
Some of the best functions offered in the top rated GPS watches are listed beneath:
Auto-Pause:
Automatically denotes a split in memory depending on a pre-set distance over the course of a competitive event or long run. This allows you to record every kilometer or mile of the route automatically.
Auto-Lap:
When your run is over you are able to analyze your split times by using either the software toolor summary mode within the sports watch.
Wireless Uploads:
A feature that is integrated into many GPS watches (but not all) wireless data transfer that utilizes a USB ANT+ stick to receive wireless signals transmitted by the GPS wristwatch so as to transfer your run data to a Mac or PC.
Your info is simply transferred the moment you enter the room, hence with these types of watches you never need to worry about annoying cables.
Alerts:
Many GPS watches have the capacity to raise a signal when your heart rate is beyond your target zone (yes most GPS watches are heart rate monitor watches too!), have burned a specific amount of calories, have covered a selected distance or have run for a certain time
Customized Screens:
With the majority of the leading GPS watches, the data fields that you make visible on the screen can also be customized to your choosing.
A typical top-end GPS running watch will include many of the above-mentioned capabilities.
As an illustration a feature where you are challenged to train at a specific speed over the course of a race or workout, is integrated within the major Garmin Foreurnner watches is aN exercise mode referred to as Virtual Partner.
The Forerunner will present how far you're ahead or behind your "virutal partner", Once the Virtual Partner feature has been activated.
Whether or not you are in preparation for a major marathon, or attempting to run a faster time in a regional 5k fun run, there are various other advanced modes included in a typical high-end GPS watch, so overall, a GPS running watch will be with you every step of the way.
